Various Benefits of Gypsum when Experiencing Fractures

If you or someone close to you has a broken bone, then one way to overcome it is to put a cast on. There are many benefits that casts will have for those who are undergoing treatment for fractures. However, the installation of plaster can not be arbitrary.

You also need to know all the ins and outs about casts before deciding to use them. Here are the benefits of casts and all the other information about plastering that you need to know:

Gypsum Benefits

A cast is a device in the medical world that is used to protect and support bones or joints that are undergoing injuries such as fractures. The cast will be placed on the area of ​​the body that has broken bones by an orthopedist, which is a doctor who specializes in bone treatment.

The main benefit of a cast is that it helps to hold and keep the ends of the broken bones in the right position. It is also useful for preventing the surrounding area from moving during the healing process. A cast also helps prevent or reduce muscle contractions and keep the fractured area from moving, especially after a person has had fracture surgery.

Placing a plaster cast will also help people with fractures experience fewer symptoms due to fractures. This is quite important in healing, so the patient can rest better until the condition is completely recovered.

Here's the plaster installation procedure

Balanitis in children, these are the symptoms experienced

Has one day the mother's son cried while complaining of pain in the penis? Do not underestimate this condition, because pain in the penis area can be a sign of a serious disease. Itching of the penis can be a symptom of balanitis to watch out for.

In the medical world, balanitis is pain and inflammation (swelling and irritation) of the glans (head) of the penis that most commonly occurs in uncircumcised men. Balanitis is usually caused by a fungal infection, but it can also be caused by a bacterial or viral infection. However, this disease is not contagious. It is estimated that up to 10 percent of men have balanitis, and the condition is more likely to occur in uncircumcised men and boys under the age of 4.

What are the Symptoms of Balanitis in Children?

Symptoms of balanitis in children can appear suddenly or develop gradually. These symptoms include:

1. Pain and irritation of the glans (head of the penis).
2. Redness or red patches on the penis.
3. Itching under the foreskin.
4. Swelling.
5. Areas of shiny or white skin on the penis.
6. White discharge (smegma) under the foreskin
7. Smells bad
8. Painful urination.
9. Sores or lesions of the glands (this symptom is rare and occurs with the type of balanitis that affects men over the age of 60)

Causes of Balanitis in Children

11 Ways to Overcome Excessive Leucorrhoea

“An abnormal vaginal discharge that continues to occur can indicate a reproductive disease that should not be taken lightly. Examples are bacterial vaginosis, chlamydia, or gonorrhea. Therefore, an examination by a doctor is recommended to find out the cause of excessive vaginal discharge and how to overcome it.”

Not a few women are uncomfortable and even nervous when they have to deal with vaginal discharge. Especially if there is excessive vaginal discharge that must be faced. The women are generally no stranger to this vaginal complaint. Vaginal discharge occurs when mucus or discharge comes out of the vagina.

Actually, vaginal discharge is the body's natural way to keep this organ clean and moisturized. When a woman experiences vaginal discharge, the fluid produced by the vaginal and cervical glands will come out carrying dead cells and bacteria. This process protects the vagina from infection. Then, how to deal with excessive vaginal discharge?

At least there are some efforts that you can try to overcome excessive vaginal discharge. Well, here are the ways you can do it:

5 Signs Your Child Has an Ambivert Personality

Ambivert personality makes a person have the characteristics of an introvert and an extrovert at the same time. Because this personality is indeed a combination of introvert and extrovert. An ambivert will enjoy his time in the midst of a social environment, but at the same time also needs time for himself.”

The ambivert personality may not be recognized by everyone, considering that so far the two most popular types of personality are introvert and extrovert. But keep in mind, there is one more type of personality called ambivert. In general, ambivert personality is a combination of introvert and extrovert personality.

In children, personality types will usually be reflected in the way they behave and how they interact in the social environment. Children who have an ambivert personality tend to look more flexible and able to deal with various situations. Besides that, what are the other signs that your little one has this personality type? Find out the answer in the following article!

Recognizing Ambivert Personality Traits

As said earlier, ambiverts are a combination of extroverts and introverts. Therefore, people with this personality will enjoy being in social situations, like people with extroverted personalities in general. However, on the other hand, children who have an ambivert personality also need time to themselves, just like an introvert.

1) Have a Mixed Personality

Beware, This Causes Dengue Hemorrhagic Fever Occurs in the Rainy Season

"During the rainy season, the population of Aedes aegypti which is the cause of dengue fever will increase because unhatched eggs will hatch when their breeding habitat begins to be flooded by rainwater. When the mosquito population increases, this will also lead to an increase in the transmission of dengue hemorrhagic fever.”

Dengue fever is one of the fastest-spreading mosquito-borne diseases. As the rainy season approaches, the World Health Organization (WHO) will generally call for action to minimize illness and death from dengue fever.

WHO also stated that the incidence of dengue fever has increased 30 times over the last 50 years. Of the approximately 2.5 billion people at risk of dengue fever globally, about 70 percent of them live in Asia Pacific countries.

Climatic conditions, unsanitary environments, unplanned urban settlements, and rapid urbanization can lead to increased mosquito breeding, especially in urban and semi-urban areas.

Dengue Fever in the Rainy Season

Cases of dengue hemorrhagic fever (DHF) are actually fluctuating, but during the rainy season, the incidence of dengue hemorrhagic fever (DHF) will generally increase. In the rainy season the population of Aedes aegypti will increase because the unhatched eggs will hatch when their breeding habitat begins to be flooded by rainwater. As a result, this can increase the mosquito population so that it can cause an increase in the transmission of dengue hemorrhagic fever.

In addition, the survival of the Aedes aegypti mosquito will be longer if the humidity level is high during the rainy season, so people must be more vigilant when entering the rainy season.

People with Gout and Cholesterol, Avoid These Foods and Drinks

Gout and high cholesterol are health disorders that are generally interrelated. If you have high cholesterol, the risk of suffering from gout is also higher. To control uric acid and cholesterol levels in the body, there are some foods that you should avoid.

Gout is an inflammation of the joints characterized by pain, swelling, and stiffness in the joints, especially in the big toe. This disease is caused by the formation of crystals in body tissues, because the body produces too much uric acid.

The combination of heredity, hormones, and consumption of certain foods is thought to be the main cause of a person suffering from gout. However, there are also diseases that can increase the risk of gout and one of them is cholesterol.

Gout and cholesterol are both triggered by the consumption of certain foods and drinks. Therefore, you need to know what foods or drinks to avoid when diagnosed with gout and cholesterol.

Types of Foods and Drinks Trigger Uric Acid and High Cholesterol

One way to keep uric acid and cholesterol levels in the blood stable is to live a healthy lifestyle, including maintaining a healthy diet and exercising regularly. Well, there are several types of foods that can increase uric acid and cholesterol in the blood, including:

1. Offal

Patients with gout and cholesterol are advised to avoid consuming offal, such as gizzard, tripe, gravel, liver, kidney, intestine, and brain, because they contain high purines.

Purines are certain chemical compounds in some foods that turn into uric acid when broken down in the body.

Although the liver is known to contain high iron, people with gout and cholesterol should still avoid consuming liver because it can trigger an increase in blood cholesterol.

2. Seafood (seafood)

Seafood or seafood, such as anchovies, sardines, tuna, tuna, and shellfish, contain high purines. Lobster also has a high cholesterol content, so it should be avoided by people with gout and cholesterol.

In 85 grams of lobster contained 125 mg of cholesterol. This cholesterol content will increase if you eat lobster by frying it.

Not Just Sweet, Recognize Foods That Increase Blood Sugar

Many people think that foods that can increase blood sugar are only sweet foods. However, it is not limited to that. There are various other types of foods that can also cause your blood sugar to spike high.

Blood sugar comes from the food we eat and acts as a source of energy for the body. However, if blood sugar levels are too high, this can be dangerous, especially if you or a member of your family has type 2 diabetes.

If blood sugar levels are not controlled properly, problems can occur in the eyes, kidneys, heart, and blood vessels throughout your body. Therefore, it is important to limit blood sugar levels through the food you consume.

Some Types of Foods That Increase Blood Sugar

Most blood sugar is produced from foods that are high in sugar and carbohydrates. Sugar in food can be absorbed directly by the intestines and becomes blood sugar. Meanwhile, carbohydrates will be broken down first into simpler forms, namely sugar, before being absorbed by the intestines into the blood.

Below are some foods and drinks that you may not think can increase blood sugar levels:

1. White rice

A study found that people who consume white rice in excess tend to be more at risk of developing type 2 diabetes. This is because white rice is a type of high-carbohydrate and low-fiber food so it can be converted quickly into sugar and absorbed into the blood.

To prevent this risk, you are recommended to replace white rice with brown rice which is higher in fiber.

2. White bread

This is a list of foods that enhance and enhance the quality of breast milk that you should know

There may be times when Busui finds that the milk that comes out is not smooth enough, thus making Busui worried if the amount of breast milk is not enough for the little one. To overcome these concerns, pregnant women can try several ways, one of which is by consuming foods that promote breast milk.

Breast milk is the main food for your baby in the first few years of life. This is because the nutrients contained in breast milk have been adapted to the needs of the little one to support growth and development and health conditions. Breast milk is also proven to protect your little one from various diseases.

Breast milk production works on the principle of supply and demand. The process of natural milk production begins when the mother gets a stimulus in the form of a baby sucking on the nipple or when the mother's breast is expressed. Therefore, breastfeeding your little one regularly or often pumping breast milk can stimulate milk production by itself.

However, Busui's milk production may sometimes be stagnant and not smooth. This can happen for several reasons, such as stress, malnutrition, to the way of breastfeeding or improper attachment of the baby's mouth to the nipple.

When experiencing these obstacles, there are several ways to launch and increase breast milk production that Busui can try, for example by consuming breast milk smoothing foods.

Breastfeeding Smoothing Foods for Your Little One's Growth

During breastfeeding, Busui needs to consume about 500 calories more so that milk production remains smooth. This intake can be obtained by eating a balanced nutritious diet plus drinking enough water (about 8-10 glasses per day).

However, if Busui feels that breast milk production is not running smoothly, Busui can consume the following types of breast milk smoothing foods:

1. Katuk leaves

Katuk leaf or Sauropus androgynus is one of the traditional breastfeeding foods that has long been used by the people of Indonesia.

Leaves that can be consumed raw or cooked contain lots of antioxidants, protein, fiber, as well as vitamins and minerals, such as B vitamins, vitamin C, potassium, iron, magnesium, manganese, phosphorus, and zinc.

Various Benefits of Guava for Body Health

Who has never tasted the pleasure of red guava juice or white guava spicy salad. Besides being delicious to eat, it turns out that guava also has various health benefits. To find out, let's look at the discussion about the benefits of guava below.

Guava is a plant that comes from countries in Central America, such as Mexico, Brazil, Colombia, and Venezuela. This fruit, also called guava, has now been widely cultivated and can be enjoyed in many tropical and subtropical countries, such as Indonesia. Guava is rich in vitamin C, vitamin A, as well as potassium, and antioxidants such as lycopene. In addition, guava also contains other nutrients, such as fiber, iron, protein, magnesium, and folate, although in small amounts.

Various Benefits of Guava

Here are some of the benefits of guava that you need to know, such as:

Protects the body from free radicals

The content of vitamin C in guava acts as an antioxidant, which is useful for protecting the body from cell damage caused by free radicals. Many experts believe that free radicals are one of the factors that trigger the development of cancer. This antioxidant content is not only found in guava fruit, but also in the leaves.

Smooth the digestive tract

A Line of Food Options for Nursing Mothers Vegetarians

Many think that vegetarian breastfeeding mothers will definitely lack nutrition for themselves and their babies. In fact, the nutritional needs of vegetarian mothers can, really, be met with the right food choices. Let's take a look at the following food choices for vegetarian breastfeeding mothers.

A vegetarian is someone who avoids eating all kinds of meat and animal products, so that most of his nutritional intake is limited to plants. Even so, there are some vegetarian groups who still eat eggs or dairy products.

In order for babies to grow up healthy and strong, breastfeeding mothers are encouraged to eat a variety of nutritious foods. Adequate nutritional intake is also important for the mother's energy source during breastfeeding and to help the mother's body recover after giving birth.

These are the nutrients that breastfeeding mothers must fulfill every day

Due to the limited food choices, vegetarians usually lack the intake of several nutrients, such as protein and vitamin B12, which are generally obtained from animals. However, the need for these nutrients must still be met, especially for breastfeeding mothers.

Fortunately, nowadays there are many studies that reveal the nutritional content of foodstuffs, including those from plants. Actually, there are many plant-based foods that can be an option to meet daily nutritional intake, you know.

However, breastfeeding mothers should pay more attention to whether the nutritional intake of the food they eat is sufficient for their needs. If you are a vegetarian who is breastfeeding, here are the various nutrients that you must fulfill every day:

1. Protein

Protein is needed by breastfeeding mothers and babies to build and repair tissues in the body, produce enzymes and hormones, help the growth of healthy hair and nails, help the process of bone and muscle formation, and support the baby's growth and development.