People with bronchial asthma usually use inhalers or take asthma medications to relieve symptoms. But not only can be treated with inhalers , some natural herbal remedies are also claimed to help relieve the symptoms of bronchial asthma .
Bronchial asthma is actually another name for asthma , which is an acute swelling of the walls of the respiratory tract that causes attacks of shortness of breath, wheezing , and coughing.
Patients with bronchial asthma will usually be given asthma medication in the form of tablets or pills and inhalers by a doctor, of course, depending on the trigger, the severity of the symptoms, how often asthma relapses, and the age of the patient. The drug works by relaxing the muscles that surround the respiratory tract. As a result, the airway can open wider and make it easier for the sufferer to breathe again.
Bronchial Asthma Herbal Medicine
In addition to medical drugs prescribed by doctors, bronchial asthma can also be relieved by various natural herbal ingredients. These herbal remedies can be easily found, including:
Garlic has anti-inflammatory or anti-inflammatory properties. Therefore, garlic is thought to help relieve symptoms of bronchial asthma. In addition, garlic contains allicin, a very strong antioxidant . According to a study, allicin in the body will produce acids that can destroy free radicals and help relieve bronchial asthma. However, further evidence and research is needed to support both statements.
Ginger has long been used as a traditional medicine to relieve respiratory disorders. Ginger is also believed to reduce inflammation. Ginger can reduce allergic responses and relax the muscles in the respiratory tract so that it can relieve symptoms of bronchial asthma. However, further clinical research is still needed to confirm this benefit.
Turmeric is thought to affect histamine, which is a chemical produced by cells in the body when they experience an allergic or inflammatory reaction. Turmeric has an anti-inflammatory effect that can improve lung function in people with bronchial asthma. Besides being effective, turmeric is also safe for consumption by bronchial asthma patients because it rarely causes significant side effects.
Honey is an herbal remedy that is widely used to relieve sore throats and relieve coughs and colds. Honey is also thought to facilitate the respiratory tract, especially when it is inflamed due to wheezing or coughing.
An animal study showed that evaporated honey can inhibit inflammation in the airways, reduce symptoms and prevent the occurrence of bronchial asthma, and effectively remove mucus. But all this still requires further research.
Omega-3 contained in fish can reduce the effects of inflammation in people with bronchial asthma. However, the research conducted is still on a small scale.
- Black cumin
Research shows that consumption of black cumin extract in the form of oil can help reduce the recurrence of bronchial asthma symptoms, and relieve asthma attacks. However, further clinical research is still needed to confirm this benefit.
In addition, urine therapy is also often recommended for people with asthma, but so far there is no medical evidence regarding these benefits. Although it is natural, it does not mean that the above bronchial asthma herbal remedies are completely safe. Consult a doctor first before using it as a treatment.