Not Just Lack Of Sleep, Here Are 8 Causes Of Panda Eyes That You Need To Know


Panda eyes or dark circles under the eyes are often associated with sleep deprivation. However, lack of sleep is not the only cause of this condition. People who are dehydrated, aging, or suffering from certain diseases can also experience panda eyes.

Panda eyes can be experienced by anyone, both men and women. This condition is characterized by the eye bags that appear darker than the color of the facial skin . People who have panda eyes will look tired and older than their actual age.

Various Causes of Panda Eyes

Panda eye conditions can be caused by many things, including:

1. Lack of sleep

When you are sleep deprived, blood is not able to flow properly to the area around the eyes. As a result, blood that accumulates under the eyes can be seen because the skin in this area is very thin.

In addition to panda eyes, lack of sleep also makes the eyes look swollen and the facial appearance becomes dull .

2. Age factor

As we age, the skin becomes thinner and thinner. Slowly, the skin also begins to lose its elasticity. When this condition occurs, the blood vessels under the eyes will be more clearly visible so that panda eyes appear.

3. The habit of staring at the screen

Staring at a television, computer, or mobile phone screen for long periods of time can cause eye strain. This condition makes the blood vessels around the eyes dilate. As a result, the skin around the eyes becomes dark.

4. Genetic factors

Panda eyes can also be passed down in families, for example from parents to their children. In addition, people who have darker skin are also more at risk of developing panda eyes.

5. Dehydration

When the body is dehydrated or dehydrated , the skin under the eyes will look sunken and dull. This can also trigger the appearance of panda eyes.

6. The habit of smoking and drinking alcohol

Unhealthy lifestyles, such as smoking and alcohol consumption , can also cause panda eyes.

The effects of consuming alcohol and smoking, over time can make the blood flow in the facial skin becomes not smooth so that the circles around the eyes look darker like panda eyes.

In addition, smoking can also trigger the breakdown of collagen which makes the skin sagging and duller.

7. Sunlight display

Sun exposure can trigger the body to produce more melanin , the pigment that makes the skin darker. Exposure to sunlight that hits the eyes can cause pigmentation in the skin around the eyes, so that the color becomes darker.

8. Allergies

Allergic reactions and dry eyes can trigger dark circles. When you have an allergy, your body releases histamine in response to an allergy trigger. Histamine can cause blood vessels to dilate and become more visible, including under the eyes.

How to Overcome Panda Eyes

There are several ways you can do to treat panda eyes, including:

1. Eye compress

One way to get rid of panda eyes is to apply cold compresses to the eyes. The trick, wrap the ice cubes with a clean cloth. Next, close your eyes and place the cold compress for 20 minutes.

Cold compresses can reduce the dilation and discoloration of the blood vessels under the eyes.

2. Get enough sleep

Not only lack of sleep, too much sleep can also cause panda eyes. Therefore, get enough rest every night for 7-9 hours for adults.

3. Avoid smoking, caffeine and alcoholic beverages

Stop smoking or limit the consumption of caffeinated and alcoholic beverages, because all three can trigger dehydration which makes the area under the eyes dark.

4. Use cream

To treat panda eyes, you can also use a cream that contains retinol , caffeine, or vitamin C which can lighten dark circles under the eyes.

5. Cover it with makeup

The use of concealer under the eyes can also disguise panda eyes. Choose a concealer that matches your skin tone and apply a thin layer.

6. Wear sunglasses

To prevent the formation of panda eyes due to sun exposure, you can use sunglasses when you are outdoors.

7. Avoid rubbing your eyes

If you have an allergic reaction or feel itchy in your eyes, don't rub them. Avoid things that can trigger allergy symptoms and visit a doctor to get the right treatment.

If panda eyes don't fade or get worse after doing the various methods above, you should consult a doctor . The doctor will prescribe a special cream or recommend additional treatments, such as exfoliation or laser therapy, to treat panda eyes.

Labels: Health

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