Check out the benefits of rice water for the face and how to prepare it


Not many people know the benefits of rice water for the face. If all this time you always throw away the water used to wash rice, reconsider this habit, because the water that is considered dirty is actually very good for facial skin beauty .

The benefits of rice water for the face cannot be underestimated. This is because rice water is rich in gamma-oryzanol which is known to protect the skin from damage caused by UV rays . So, it is not surprising that rice water is widely used as a cosmetic base.

Various Benefits of Rice Water for Face

The following are the various benefits of rice water for the face that you need to know:

1. Brighten the skin

Washing your face with rice water is known to lighten the skin . This is because the gamma-oyzanol content in rice water can make facial skin look brighter.

2. Get rid of dark spots

In addition to brightening the skin, rice water can also be used to remove dark spots on the face . The content of vitamin E in rice water is believed to be able to fade pigmentation on the skin, although its effectiveness still needs to be investigated further.

3. Prevent premature aging

Washing your face using rice water is believed to prevent the appearance of signs of aging. The content of vitamin E in rice water is known to be able to inhibit the premature aging process .

4. Overcoming acne

The starch in rice water is believed to be able to treat acne . In addition, the starch in rice water is also useful as a natural remedy to treat atopic eczema . Even so, its effectiveness is still unclear and research is still needed to confirm these benefits.

How to Prepare Rice Water for Face?

There are several ways that you can choose to get rice water that can be used in facial treatments, namely:

Soaking rice

Soaking rice is the easiest way to get rice water. The steps are as follows:

  1. Take cup of rice.
  2. Wash until clean.
  3. Put the rice in a bowl and add 2-3 cups of water.
  4. Leave it for 30 minutes.
  5. Strain the rice water into a clean bowl.
  6. Rice water is ready to be used on the face.

Carry out the fermentation process

The next way to get rice water is to carry out the fermentation process. To get rice water fermented, do the first 3 steps in the soaking rice water section. Next, soak the rice for two days in a cool place. After that, strain and collect the rice water into a clean bowl, then use it on your face.

Cooking rice

You can also get rice water for facial treatment by cooking rice, here's how:

  1. Place cup of rice in a saucepan.
  2. Add twice as much water as you normally would when you cook rice.
  3. When the rice and water are boiling, strain the rice water into a clean bowl.
  4. Cool the rice water filter, then apply it to the face.

Indeed, there are various benefits of rice water for the face, but you still have to be careful in using it, especially if your skin is sensitive. You should first consult a dermatologist before using rice water for facial treatments.

Labels: Health

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