Soft and easy-to-manage hair is not the only thing you can get with hair treatments at the salon. There are also various ways to soften hair that are easy to do yourself at home. That way, you can get the hair of your dreams without the need to spend a lot of money.
Coarse, dull, and unruly hair can affect a person's appearance and self-confidence. Therefore, not a few men and women are trying to find ways to make their hair look soft and not tangled.
That said, soft hair is one of the characteristics of healthy and well-groomed hair , you know . Well, to make it happen, see how to soften hair that can make your days avoid bad hair days .
Various Ways to Soften Hair
There are various daily habits that you can apply as a way to soften your hair, including:
1. Choosing the right shampoo
The first step to soften your hair is to choose a shampoo according to your hair type. It is recommended that you choose a shampoo that is labeled 'sulphate free' or 'detergent free' and contains dimethicone .
The sulfate content can indeed remove dirt and excess oil from the hair . However, these substances can also damage hair and clog pores.
2. Pay attention to the frequency of shampooing
Shampoo is formulated to clean excess oil on the scalp. However, if used every day, shampoo can strip your hair of its natural oils, leaving your hair looking dull, dry, and brittle.
For normal hair types, shampooing twice a week can actually keep the hair clean. If your hair tends to be oily and limp, it is recommended that you wash your hair every 1 or 2 days.
How often you wash your hair can also be seen from several factors. For example, exposure to pollution, activities undertaken, and weather conditions.
3. Use air conditioners
After shampooing, work the conditioner into your hair evenly and let it sit for a few minutes so that it absorbs into the hair shaft and softens each strand.
In addition to softening hair, conditioner can also reduce the formation of split ends and hair damage caused by hot weather or sun exposure.
4. Use a hair mask
Use a hair mask at least once a week. You can choose a hair mask that contains keratin, amino acids, or provitamin B5. You can also make your own hair mask by mixing 1 avocado, 2 tablespoons of aloe vera gel, and 1 tablespoon of coconut oil.
Next, apply the mask evenly and wrap your hair with a warm towel. Let stand for 20 minutes, then rinse with warm water until clean.
5. Use vegetable oil
Vegetable oils, such as coconut oil and olive oil , are also known to soften hair. You only need to apply the oil to the hair sufficiently, then massage it up to the roots of the hair.
Leave it overnight, then wash it the next morning. You can also wash your hair immediately after letting it sit for 30 minutes. Do it at least once a week.
6. Limit the use of hair dyes, dryers and straighteners
Overuse of dryers, straighteners, and curling irons can also damage your hair. Exposure to hot air from these tools can make hair rough, dry, and dull.
Also limit the use of hair dyes , because these products contain chemicals that can cause dry and rough hair. It is also recommended that you wear a hat when you are outdoors to protect your hair from sun exposure.
7. Eat nutritious food
To get soft and healthy hair, it's not enough to only take care of it from the outside, but also from the inside. You can do this by eating nutritious foods that can support healthy hair, such as fish, nuts, seeds, and fruit and vegetables that are rich in antioxidants .
The nutritional content in these foods, such as protein, zinc, omega-3 fatty acids , and vitamins, can nourish the scalp. A healthy scalp will produce healthy hair too.
The various ways to soften the hair above you can do yourself at home without having to go to the salon. However, if the problem with the hair is not resolved after trying the various methods above or if other disturbing complaints arise, consult a doctor to get the right treatment.
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